CRASHED:  Taking control of the wheel of your life.

CRASHED: Taking control of the wheel of your life.

Did I ever tell you about the time I jumped out of my moving vehicle and it crashed into my garage?  Yes, this happened…and yes this was the ridiculous and embarrassing moment where I realized my life was spiraling out of control.   It started on a usual frantic...
FUNK: Rising Up When You’re Feeling Low

FUNK: Rising Up When You’re Feeling Low

If I’m being completely honest…for the latter part of 2017 and the majority of 2018 I was in what people call a “FUNK”.  A full blown out disconnection from myself…from joy, happiness, love and connection. Don’t get me...